L-Arginine is one of 20 amino acids which naturally occur in the human body. 

Is a well-known growth hormone (GH) stimulator and GH is an important modulator of linear growth. It promotes the multiplication of cells at the growth plate in bones to help bones grow longer. 

Helps the body build protein and improve athletic performance. 

It removes waste from the body, maintaining immune and hormone function, and expanding relaxing arteries. In addition, stimulates the release of insulin. 

What is L-arginine? 

L-arginine is an amino acid. Amino acids are the building blocks of proteins and divided into essential and nonessential categories. Nonessential amino acids are made in the body, but essential amino acids are not. As such, they must be provided through dietary intake .   

L-arginine is considered semi-essential or conditionally essential, meaning that it becomes essential under certain circumstances and conditions, including pregnancy, infancy, critical illness, and trauma.   

It’s necessary for the production of nitric oxide, a signaling molecule that’s needed for a variety of bodily processes and functions, including blood flow regulation, mitochondrial function, and cellular communication .   

Additionally, it acts as a precursor to other amino acids, including glutamate, proline, and creatine, and is essential for the health and functioning of your immune system. 

Arginine is necessary for the development of T-cells, which are white blood cells that play central roles in immune response.

 L-arginine is produced in several ways. It can be synthesized from the amino acid citrulline through the breakdown of body proteins, or it can be obtained through dietary protein intake . 

 Additionally, L-arginine can be obtained by taking Our supplement I Can Grow . 

  Benefits and uses 

L-arginine supplements are taken by many populations, including athletes and children with growth deficiency those who have certain medical conditions like high blood pressure, for a variety of reasons. They’re also used in the clinical setting to treat critically ill people or those with wounds. 

Athletic performance enhancement 

Limited evidence suggests that L-arginine supplements may enhance exercise performance by increasing nitric oxide in the body, which improves blood flow and oxygenation to muscles. 

  For example, a 2017 randomized study in 56 male soccer players found that treatment with 2 grams of L-arginine daily for 45 days significantly increased sport performance, compared with a placebo group. 

  Another small study in 9 men demonstrated that those who drank a beverage containing 6 grams of L-arginine 1 hour before intense exercise had significantly increased blood levels of nitric oxide and were able to exercise longer, compared with a placebo group. 



Arginine consumption has been associated with increased growth velocity in children. Doses of L-arginine vary widely depending on what it’s being used to treat. 

In our product I Can Grow! Children will receive the necessary dose of L Arginine to promote their growth and well-being. 



Signs of deficiency can begin at any time from infancy to childhood. Some symptoms are: 

Delayed growth 

Developmental delays 

Balancing trouble 

Tight, rigid muscles (called spasticity) 


Poor appetite 

Sleeping longer or more often 


Weak muscle tone (called hypotonia) 

Breathing trouble 



The safety of L-arginine has been demonstrated in many populations, including pregnant women and older adults. However, some people, including those with conditions that affect the liver or kidneys, should avoid L-arginine. 

L-arginine supplements can worsen allergies and asthma. Use it with caution. Don’t take L-arginine supplements if you’ve had cold sores or genital herpes. 

I Can Grow

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